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Course 1 
​Lesson 4
​–
GET GOING: Nano Steps

Before beginning this session, make sure you have:

  1. Downloaded and saved to your computer the Nano Steps interactive PDF (US or A4 size) below

    Important: 
    Your PDF needs to be downloaded and saved onto your computer - if you try to work in the PDF online, formatting features will not function.

  2. Your Nano Steps interactive PDF open in Adobe Acrobat Reader (or Pro).​

Nano Steps Template

PDF Download (US or A4 size)
jan7-2022-us-size-getgoing-nano-steps-master.pdf
File Size: 1971 kb
File Type: pdf
Download File

jan7-2022-a4-size-getgoing-nano-steps-master.pdf
File Size: 971 kb
File Type: pdf
Download File

Time to Complete this Session:

  • Get Going - Nano Steps sessions, once you are familiar with the steps, take 3-5 minutes to complete.

  • In this first session, where you are learning the steps plus writing into the template, allow 50 minutes to view and complete this lesson.

1. Holding Pen & Hot Seat

15 min video 
• plus 3-5 mins to answer prompts

2. Gratitude

3 min video 
• plus 1-2 mins to answer prompts

3. Nano Steps & Time Estimates

13 min video​ 
• plus 5-10 mins to answer prompts
Next Lesson
​OVERCOME OBSTACLES - Tripstorm
Course 1 • Lesson 5 >
<  COURSE 1 Lesson Guide
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Gainstorming® is a registered trademark owned by Yvonne Wilcox.
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