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Course 1 
​Lesson 5
​–
OVERCOME OBSTACLES: Tripstorm

Before beginning this session, make sure you have:

  1. Downloaded and saved to your computer the Tripstorm interactive PDF (US or A4 size) below.

    Important: 
    Your PDF needs to be downloaded and saved onto your computer - if you try to work in the PDF online, formatting features will not function.

  2. Your Tripstorm interactive PDF open in Adobe Acrobat Reader (or Pro).​

Tripstorm Template

PDF Download (US or A4 size)
jan14-2022-us-size-overcome-obstacles-tripstorm-master.pdf
File Size: 939 kb
File Type: pdf
Download File

jan14-2022-a4-size-overcome-obstacles-tripstorm-master.pdf
File Size: 511 kb
File Type: pdf
Download File

Time to Complete this Session:
​
  • Overcome Obstacles - Tripstorm sessions, once you are familiar with the steps, take about 15 minutes to complete.

  • In this first session, where you are learning the steps, plus writing into the template, plus watching the "Unconscious Resistance" interview, allow up to 65 minutes to complete this lesson.

  • Bonus Session (+ 60 min):
    ​Following this Tripstorm lesson is a link to a special session with Vivienne so you can experience a Recode. I recommend waiting at least one day before watching the video link so you can set aside uninterrupted time.

1. Introduction and Session Prep

8 min video 
• plus 1-3 mins to answer prompts

2. Tripstorm Circles

6 min video 
• plus 6-12 mins to answer prompts

3. Tripstorm Squares

7 min video​ 
• plus 5-10 mins to answer prompts

4. Unconscious Resistance

19 min video​
​Interview Q&A with Vivienne Black

​​Bonus Session


​Here below is the link to Vivienne’s Introduction to the Recode process, for attendees of the Overcome Obstacles - Tripstorm lesson.
​
  • Set aside 60 minutes to watch the introduction and Recode - includes 45 minutes for the Recode and 15 minutes after the session to relax.

    ​https://vimeo.com/667562648/b68762753b

Please email me if you need more information.
Next Lesson
SOLVE PROBLEMS - Painstorm
Course 1 • Lesson 6 >
<  COURSE 1 Lesson Guide
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Gainstorming® is a registered trademark owned by Yvonne Wilcox.
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